Restorative Yoga Workshop w/Jaime

Join Jaime Parmelee for this workshop OF DEEP RELAXATION, GENTLE RESTORATIVE POSES, AND AROMATHERAPY MASSAGE. YOU WILL LEAVE FEELING BLISSFUL, RESTED, AND RENEWED... Restorative Yoga is a genre of yoga that includes surrendering into relaxing postures that are held for an extended period of time. This style helps to enhance your immune system, recharge your vitality, and strengthen your spirit. We will use blocks, bolsters, and blankets to deepen a calming experience.

COST: $25.00 pre-register reduced rate guaranteed spot / $30.00 The day of, if space is available.

*LIMITED SPACE, PRE-REGISTRATION STRONGLY SUGGESTED TO INSURE A SPOT Wear comfortable clothing and socks. ABOUT THE TEACHER: JAIME PARMELEE HAS BEEN A YOGA INSTRUCTOR/THERAPIST SINCE 2000.SHE IS ALSO A REIKI PRACTITIONER, POLARITY THERAPIST, AND HAS WORKED EXTENSIVELY AS A HEALER USING AROMATHERAPY AND HANDS ON MASSAGE.

April 14
KIRTAN + TEA